Running Links

Milestat.com Website Milestat.com posts results, photos, articles and more relating to high school cross country from around the country.

Running Times WebsiteWhat is "negative splits?" Here's a Running Times article that tells you what it's all about. Also visit their high school section of their website for other interesting reading.

injuredrunner.com The Injured Runner - Click on the location of your pain. Find comprehensive information to manage any running injury: knee pain, heel pain, shin splints, IT band, stretching, strengthening, cross training, and more.

SFTC Website The State of Franklin Track club is very active in road races in southwest Virginia and northeast Tennessee. Their website gives information on the majority of upcoming road races and has an extensive results section.